soul guidance

Gentle healing, coaching, intuitive support for sensitive spiritual women to embrace and express your true self and create a life you love


You feel a bit like a square peg in a round hole. Trying to fit into the way things are but you feel things deeply, are highly sensitive and you can end up feeling like you just don't fit in, lost, alone, misunderstood.

You can end up feeling bombarded and over-whelmed by outside energies, all the struggle around you and not knowing how to manage it.

You work over-time at putting others first but over-give and end up running on empty, feeling exhausted and depleted.

Your boundaries are shaky, your self care not so strong and your health is suffering

You're in a job or business you don't enjoy.  It feels empty and you want something more meaningful but can't figure out what you should be doing.

You sometimes find it hard to get out of bed in the morning or find yourself numbing and distracting because it all feels too painful.

There's such a disconnect between how things currently are and what your heart yearns for and it hurts!

You suffer with self-doubt, low self-esteem, a lack of self-belief and low confidence. 

You find it hard to make decisions, trust your own judgement and have super critical self-talk.

You worry and over-analyse

You're afraid of rejection and in your efforts to please you feel as though you've lost your sense of self.

You keep attracting unhealthy, unsatisfying, unequal relationships. 

You're afraid to be too visible, speak up or voice your opinion


How I help

Energy healing to calm and re-balance your system.

Energy tools and practices to clear your body, mind, emotions, strengthen your boundaries and help you manage your energies.

Gentle coaching to support, guide and assist you in embracing who you truly are and live a happy and contented life as a sensitive soul.

Find and clear the blocks preventing you being happy and moving forwards how you'd like.

Heal your emotional wounds and be able to effectively handle all your emotions

Boost your confidence, self-belief and sense of self-worth

How to handle and diminish that critical voice and instead hear and follow the voice of your soul.

Be able to identify and let go of those emotional patterns, beliefs, thoughts that hold you prisoner and create new, healthier ones that will actually improve your reality.

Get relief from constant anxiety, worry, fear, and be able to experience a foundation of greater inner calm and peace

No longer have to live according to anyone else's agenda or reality but know and understand yourself more deeply and lovingly, step confidently into your own power, value your own gifts and actually feel happy about yourself

Intuitive readings to tap into what's going on below the surface, access your inner guidance and provide insight, clarity, direction, hope, encouragement.

I have training, experience, qualifications and insurance as a Reiki Master, Life Coach, Reflexologist, Tarot Reader, Crystal Singing Bowl Sound Therapist, Emotional Connection.

Complimentary E-book

how to change negative thought patterns

Receive as a gift when you join my newsletter.  

Ten practical suggestions to help you deal with repetitive negative thinking that’s sabotaging your happiness so you're better able to create more of what you want in your life.


My weekly newsletter brings you a  free weekly tarot or oracle card reading and words of inspiration. I'll also keep you updated with any new blog posts or news.  If you'd like to join then I'd be delighted to welcome you. You're free to unsubscribe at any time. 

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Via Skype, Zoom, phone, email or in-person in Bournemouth area.