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Posts Tagged ‘mind’

Get out of overwhelm

Do you wish you could get out of overwhelm and lose that feeling of panic or frozen?  You’ve got so much to do that you don’t know what to do first and so you end up shutting down and doing nothing.  You’re not happy with your current situation but you’ve got so much noise going…

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Mistaken Identity: confusing yourself with thinking

mistaken identity

We’ve got so used to living from our heads and our thinking that we’ve confused ourselves with our minds; basing our perceptions and beliefs and actions around what our mind tells us.  And when we live like this we don’t even realise that this is happening! How much time do you spend in your day at…

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